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Daily practices make a difference to your dental health and budget. Regular brushing and flossing of your teeth and gums as well as visiting your dentist once a year for a complete oral exam and professional cleaning are less costly and time consuming that waiting until you experience pain or see a problem.

Men and women have different dental health habits and needs. However, both men and women can incorporate good dental health practices into their daily routine to help protect teeth and gums against dental disease and to maintain overall good health:
  • Brush and floss teeth at least twice a day    
  • Use toothpaste containing fluoride
  • Limit sweets
  • Visit your dentist regularly
Improving your smile is as easy as asking your dentist!